Next step to lowering stress? Giving up the grudges

I’ve been on a mission to lower my stress, and I’ve been doing pretty well. Giving up guilt and my new approach to exercise (i.e. actually exercising) has helped a lot. So has this blog – simply writing and putting it out there for people to read, relate and respond to is incredibly cathartic; it’s […]

Life can be messy, especially with socks on the floor and sauce on the ceiling

I want a candy bar. Or a brownie. A cream cheese brownie. I’m a little tense and cranky today and snacks fix crankiness, everyone knows that. It could be the weather – we just wrapped up the third rainiest June on record and July is off to a gray start. Or it could be because […]